Mindfulness101

I Know Mindfulness Works, But How Do I Make It Work?
Learn simple tricks you can implement today to make mindfulness work for you and your clients.

[ultimate_icon_list icon_size=”18″ icon_margin=”16″][ultimate_icon_list_item icon=”Defaults-check” icon_color=”#841493″]Therapists[/ultimate_icon_list_item][/ultimate_icon_list]
[ultimate_icon_list icon_size=”18″ icon_margin=”16″][ultimate_icon_list_item icon=”Defaults-check” icon_color=”#841493″]Counselors[/ultimate_icon_list_item][/ultimate_icon_list]
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Five Toxic Thinking Styles Holding Back Your Business

We don’t always realize as women that we are the most important assets to our business, and it’s our thinking …

woman writing on her notebook

MINDSET SHIFTS TO DISMANTLE DOUBTS AND BUILD A SUCCESSFUL BUSINESS

A lot of side hustle queens are not taught the right growth mindset to start their own business and grow their side hustle …

man wearing black polo shirt and gray pants sitting on white chair

3 Simple Ways Leaders Can Promote Mental Health

When Your People Feel Unloved At Work  Mental health at work is a huge issue and it is not getting any better, statistics …