Self-Care Summit Hub
For Every Woman of Color
Holding It Together
Watch the After Care Sessions
How to Protect Your Peace In A Relationship That's Draining You
This episode reveals the subtle signs you’re in a toxic relationship—especially for high-functioning women used to putting everyone else first. We explore why ignoring your needs feels normal, how emotional boundaries can save your sanity, and what to do when you can’t leave yet. It’s the kind of soul-level conversation you’d expect at a premium retreat—without the plane ticket.
The Grief We Don’t Talk About: Healing Hidden Losses & Reclaiming You
Grief expert Dawn Bruce joins us to unpack the grief we don’t name—the losses that linger, from fractured friendships and changing identities to community disconnection, career shifts, and losses we never expected.
Productivity Isn't About Doing More-
It's About Doing This.
This quick conversation breaks down how to tell when your routines are working against you — and the one simple shift that can bring immediate relief. If you're craving structure that supports your peace, not your pressure, this is your reset moment.
Coming soon: Lets Talk Menopause & Advocating for Our Bodies
Coming soon: Soul Wealth: Restoring Your Spirit When Life Drains You
Host & Moderator: Amanda Fludd, LCSW-R
We are losing far too many Black women to stress, anxiety, deferred dreams, depression, and even suicide. This space is here to change that. I want you to have the skills, strategies, and community to shift the priority back to you—and build a life from that place of wholeness.
I hope the wisdom shared in our main session stays with you, and that each After Care Workshop deepens your excitement for what’s possible in your own life. And know—there’s more to come—our annual Renew. Connect. Restore. Retreat for Black and Brown women is where we take this work even further. Join the waitlist through our sponsor to be part of that transformation.
If you need support along the way, I’m here—for therapy, confidence coaching, or to speak or moderate your next event.
It’s been such a pleasure curating this experience for you.
With care,
Amanda
"Thank you for this. Great conversation - very healthy. I am feeling empowered."
Latoya
Summit Guest
"Thank you, ladies, for a connected discussion. Feeling present".
D. Francis
Summit Guest
"This conversation was exactly what I didn’t know I needed. The space felt safe, empowering, and the panel just poured out, and I felt no judgment in the room. It was a blessing to be in a room where we could be real about our challenges and still leave feeling stronger, more connected, and ready to prioritize ourselves. Conversations like this matter for Black and Brown women — they remind us that we are not alone, that our voices and well-being matter, and that we can lead without losing ourselves. Tonight, I leave feeling seen, grateful, and full of possibility. Thank you"
P.J
Summit Guest
Grab The Self-Care Resource Guide
Download additional resources, checklists, workbooks, and goodies from panel guests and sponsors.
A SPECIAL THANKS TO OUR AMAZING SPEAKERS!
Therapy That Meets You Where You Are
HEAL HER
Heal deeply with individual therapy or EMDR intensives designed for high-achieving women navigating stress, anxiety, trauma, and life transitions. We have virtual and in-person sessions available for women in NY.
Coaching for Leaders Who Want More
TAKE UP SPACE AND SELL HER
Build your confidence, visibility, and strategy with 1:1 coaching or our Couch to Business Collective — for women ready to grow without burnout. Everyone should have a power coach on their team.
Renew Connect Restore
retreat
Join us for our annual women's retreat. Its self care mixed with personal development (like this summit), great food, culture, and mandatory rest for high level women.
We are planning for the summer of 2026, and details will be shared with the waitlist.