Women who lead—whether in business, boardrooms, or their own brands—carry a unique weight. The pressure to perform. The constant pivoting. The need to show up, even when you’re struggling to keep things together on the inside. The world isn’t always designed to make that easy, especially for Black and Brown women in leadership.
That’s why the words you speak over yourself matter—they directly shape how you lead, how you handle challenges, and whether you move forward or hold back.
Whether it’s prayer, affirmations, or mindset work, your words shape your leadership, your confidence, and how you handle stress. Science backs this up—what you hear, you believe. And if you’re constantly feeding yourself doubt and worry, it’s no wonder your anxiety spikes before big decisions.
Faith, Mindset & the Power of Words
Hebrews 11:1 says, “Now faith is the substance of things hoped for, the evidence of things not seen.”
Translation? What you believe is more powerful than what you see right now. Faith isn’t just about spirituality—it’s the confidence to trust your vision, move forward, and lead with certainty, even when the outcome isn’t clear.
So, ask yourself: Are you speaking words that build you up? Or are you unknowingly tearing yourself down?
2 Daily Power Practices for Women Who Lead
1. Speak Strength Into Your Mornings
Before you check emails or get caught up in meetings, set the tone for your day:
- “I make confident decisions.”
- “I deserve every room I walk into.”
- “My work speaks for itself—I don’t have to prove my worth.”
Words like these rewire your brain to lead with clarity instead of doubt.
2. Create a Reset Ritual for High-Stress Moments
When overwhelm hits, don’t spiral—pause and reset:
- Step away for a 60-second deep breath.
- Repeat a power phrase: “I am calm, capable, and in control.”
- Ground yourself in truth—whether it’s scripture, a mantra, or a reminder of what you’ve already overcome.
This simple shift helps you respond with confidence instead of reacting to stress, anxiety, or overwhelm.
Final Thought: The Words You Speak Shape the Leader You Become
Your leadership, peace, and success are all tied to what you tell yourself daily.
So, let’s get intentional: What’s one phrase you need to start speaking over your leadership today? Let us know in the comments! And share this with a powerhouse woman who needs this reminder.
Written by Amanda Fludd, psychotherapist, mindset coach, and founder of The Business Skool for Black and Brown Women in Business. She helps high-achieving women step into their power, overcome self-doubt, and lead with confidence.
Amanda also hosts a monthly prayer call for faith-driven women navigating leadership and entrepreneurship. Have you joined yet? Get the details here.