Welcome Glad You Made It
Business Mindset and
Achieve Your Greatest, Truest Self with Mindset Coaching
Wanting more out of life is natural. Achieving that is extraordinary — and has everything to do with your mindset.
Welcome to Kensho Psychotherapy Services
The goal of this practice is to provide skilled and reasonable mental health services for teens, young adults, professionals and groups. We want you to gain the necessary skills and support needed to resolve issues and develop outstanding mental health. Whether you need assistance with depression, anxiety, trauma, relating to others, the stress of everyday life or supporting your staff within your organization, we strive to provide you with care that is collaborative, culturally sensitive and responsive to your needs with the highest regard for confidentiality.
In addition to working on problems like depression or general anxiety, many people use therapy to:
• Get to know themselves better
• Set and achieve personal or professional goals
• Get in touch with emotions, learn how to express emotions, or learn how to manage emotions
• Better understand how your past is affecting your present.
Currently, in response to Covid-19 Kensho Psychotherapy Services is providing both virtual and in office therapy sessions, workshops and consultation sessions. We are prepared to support you through this crisis and its unexpected stressors.
Different Ways to Work with Us
Are struggling emotionally or having difficulty with certain experiences, decisions or behaviors? There is nothing like sitting down one on one with a skilled and caring professional. While the benefits of therapy may vary from person to person, the team at Kensho works collaboratively with you to get to core issues and develop the skills needed to heal and thrive.
Mindset & Business Coaching
So you have a business (or idea) and feel stuck, overwhelmed or exhausted from your own success? Then mindset coaching is for you. Let's work together to shift your mindset from “what if” to “when I…”while reducing overwhelm, smashing procrastination, and taking action towards your entrepreneurial goals.
Education and Corporate Consultation
Training and consultation to support mental health awareness in professional settings like schools, hospitals, Corporate settings and similar organizations. Workshops include: Vicarious Trauma in the Workplace, Mental Health 101 for Professionals, Parents or Students, or Positive Disruption- 3 Strategies to Divert Stress & Burnout.
A Practice Who Understands Your Situation
We are a practice comprised of diverse specialists in Trauma, Marriage and Family, Group Work, Children & Adolescents as well as Adults, and we only work with clients who are ready to do the work required in therapy. Our goal is to bring the highest caliber of expertise to our community and to date, we have.
My name is Amanda Fludd, LCSW-R, the Executive Director at Kensho Psychothearpy Services, lead Speaker, Wokshop Facilitator and a Trauma based Mindset & Business Coach.
We look forward to partnering with you to creatively do the work necessary for progress through therapy, workshops, coaching and more. Welcome!
To Schedule an Appointment or Connect with the Team:
My emotions are emotional! But since working with Mrs. Fludd it hasn't been so bad
I'm so glad I found out about Amanda and decided to invest in myself. It's been a lot of work, but I see the changes. If you aren't ready to work, don't bother calling. You have to want this as much as she wants it for you.
Kendra P, Workshop Participant
Therapy has been a safe place for me to take a closer look at myself and make some long overdue changes. I've worked with Mrs. Fludd in prior workshops and have worked with her team and its just been a welcoming and positive experience. I'm grateful for this practice.
Ms. M, Local School District