Individual Therapy

The face of therapy is changing, and more people are coming to therapy, especially minority groups. The benefits of therapy vary from person to person, but if you are struggling there is nothing like sitting down one on one with a skilled and caring professional. With the impact of COVID-19 on our lives, now is the best time to work with a therapist to better understand the dynamics of that stress and life leading into this time. Therapy is a chance to work towards happiness, feel more connected, and become more successful in your professional and personal life as you learn to listen to yourself and gain skills to navigate life. In individual therapy you find that magic one to one with a trained therapist. We contract with several diverse therapists to best support your needs and reduce our wait list. From marriage and family therapists to clinical social workers and child and adolescent specialist. Our team is ready for you and yes we currently have virtual sessions available.



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