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Finding A Therapist That Works For You

So, you’ve finally decided it’s time to see a therapist, only to find out there are many types of professionals, …

Sometimes I Sit and Wish I Was A Kid Again

Feelings of nostalgia are common when remembering the care-free days of childhood, when we couldn’t wait to grow up. Those …

A Trauma Focused Approach for Care Takers

Traumatic events are one of those things that can feel more like a tsunami in your life, followed by less intense tidal waves. …