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    5 Actionable Steps to Overcome Fear and Anxiety

    Fear is a powerful emotion that we all experience in our lives, and it is something that can be very challenging to deal …

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    Are You Ready To Communicate Your Feelings?

    Communicating your feelings to your partner is sometimes easier said than done. A lot of times we struggle to find the words …

    20 Encouraging Quotes From Phenomenal Women of Color

    Being authentic is not easy, especially for women. They have to break norms and find the courage to walk the path less traveled …