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    motivation, how to find your purpose

    4 Clever Tips To Find Your Purpose and Redefine Yourself

    Discovering who you are is a way to understand your purpose and reduce the anxiety and disconnect you feel in your life. …

    overthinking, anxious thinkin

    Simple Ways to Calm an Anxious Mind

    How to recognize the signs of anxiety, especially for multitaskers and those constantly on the go, and what to do about it. …

    anxious, communication

    What Anxious Attachment Looks Like in Relationships

    Attachment styles are developed in childhood and are the blueprint for approaching relationships today, even at work.