Anxiety Treatment

Whether it is social phobia, specific phobia, post traumatic stress disorder, general anxiety disorder, obsessive compulsive disorder, or similar, it falls under the category of anxiety disorder, and calls for clinical and therapeutic treatment.  Anxiety can feel like intense fear, terror, panic, or dread.  It can make your heart hurt, your chest tight, and even make it difficult to breathe. You may feel sweaty and tingly, and your thoughts may race no matter what you try, making you feel defeated or trapped. When you start to avoid things, places, people or have a hard time with doing day to day things, it might be time to get help and this is where our expertise can help. Our approach utilizes the best method for getting your life back, cognitive-behavior therapy (CBT).

 

MentalPress

 

Is Positive Thinking Still Relevant?

Absolutely! Through our life we receive messages from everyone, family, work, the media and somewhere we decide what they …

A History of Compassion Today

Is a month ever enough to celebrate the contributions of African Americans to our American experience? As we pause to reflect …

You are more than your present state

“In a time of anger or despair, even if we feel overwhelmed, our love is still there. Our capacity to communicate, to forgive, …