Whether it is social phobia, specific phobia, post traumatic stress disorder, general anxiety disorder, obsessive compulsive disorder, or similar, it falls under the category of anxiety disorder, and calls for clinical and therapeutic treatment. Anxiety can feel like intense fear, terror, panic, or dread. It can make your heart hurt, your chest tight, and even make it difficult to breathe. You may feel sweaty and tingly, and your thoughts may race no matter what you try, making you feel defeated or trapped. When you start to avoid things, places, people or have a hard time with doing day to day things, it might be time to get help and this is where our expertise can help. Our approach utilizes the best method for getting your life back, cognitive-behavior therapy (CBT).