Achieve Your Greatest, Truest Self with Mindset Coaching
Wanting more out of life is natural. Achieving that is extraordinary — and has everything to do with your mindset.
What exactly is Mindset Coaching?
"Let's work together to improve your mindset, reduce the overwhelm,
and take action on your goals". ~Amanda Fludd
Mindset is all about how you think (AKA: that thing that affects every damn thing you do or DON'T do).
And when your mindset isn't aligned with what you actually want from life you end up feeling like. . .
- That there is something bigger or more significant that you are meant to do with your life but you can’t find the confidence to take that leap.
- You want to take those daydreams for how your life can look and how you can feel about it and actually make it happen.
- The imposter in the room, even though you have been successful in your career. Now you constantly second guess yourself and don’t feel qualified.
- Overthinking the details of your next big career or life shift and end up doing nothing at all.
Sound familiar? Then Mindset Coaching is probably for you.
The good news is, you don’t have to wait for the fear to be gone to go after your dreams.
. . .and you don’t have to spend any more money on another course, or book (that, let's be honest, you're not even going to read).
Honestly. . . the answers to your problems can’t be found in the latest blog, the next chapter of the book or an email from that guru. . .
the answer is just
getting out of your own damn way.
(Easier said than done. I know)
That is what mindset work is all about!
YOU and your thinking and getting you out of your head and in to action. Coaching focuses on self-work and strategies to dismantle the limiting beliefs, patterns and stories that fuel the fear and keep you from success.
How is a mindset coach different from a therapist?
I love being able to serve my clients on both ends, but therapy focuses on a core problem that negatively impacts your life, while coaching focuses on where you want to be next with metrics and results.
Coaching helps you turn your issue into action with the benefits of my experience from the couch. It doesn't matter what your starting point is.
Perhaps you already have a successful business or that great job but something's still missing?
Your life checks all the "boxes" you were told it should but that didn't bring all the happiness it was "supposed" to . . .
Maybe you're right on the edge of taking a leap in life, business, or career but you don't even know where to start. . .
If you're motivated and driven, I'll help you find your success - - however you define that.
Are You Ready To Step Out of Your Comfort Zone?
I help women like you transition from unfulfilled to kicking ass in all areas of life. Together, we will help you overcome limiting beliefs, get clarity on your goals, and move toward what you're truly craving in life.
I'll take you by the hand and help get you there.
And importantly, it'll feel great knowing that you’re not on your own anymore.
THIS IS WHAT I'VE NOTICED:
When dope, amazing, ambitious (but sometimes scared) women decide to get the support they need in their business (or in the business of life), there is a relief trigger that's released.
I see it in your excitement, your energy, and it translates into doing and results.
The decision to invest in yourself is the catalyst that is
powerful beyond measure.
When you decide you are ready to go all in and you are committed to your growth, abundance happens.
WHO I WORK WITH:
The ambitious woman whose brain is always spinning with ideas, wants to take her life, business or career to the next level, but can't get out of her head, overthinks, and really isn't sure where to start, or how to reach her audience.
The career-driven woman who wants to be promoted, but imposter syndrome is constantly showing up. You struggle to find your voice and are tired of being the only ___ in the room. . .or the one who hates her job and wants to build her own ladder (see ambitious woman).
The everyday woman who knows they were meant for more, but struggle with insecurities, fear, her sense of purpose, letting others down and finding her courageous, authentic self.
The Good News...
You’ve made it this far in life thanks to your smarts, creativity and resilience, and recognize
you’re ready to stop searching for a magic answer, need to dig deeper than you ever have and make a meaningful investment in yourself.
You are ready for change.
Here’s what I want you to know
You’re not alone
I’m an ambitious woman, therapist, coach, mom, oh yea. . .and a woman just like you-- I've got a lot on my plate and find that even after years of doing what I do. . .it's still easy to get stuck (but hey, even coaches have coaches).
I’ve run into challenges and had moments where I felt like my own growth was blocked, but I know what to do, do you? What is the cost of not knowing?
What is your self-doubt, fears and limiting beliefs costing you?
Coaching helps reset your mindset and opens the door to a new perspective, action and opportunity.
Together, we will:
Ready to gain momentum in your Life & fast track your growth?
Coaching Programs Designed for You
Make Up Your Mind and Shift
If you have done the mindset reset, or know mindset is your kryptonite and just frustrated by your progress, this is the program for you. This is everything plus the kitchen sink! Dive deeper into what is holding you back, set achievable goals, connect to your strengths, keep you motivated and on your way to key shifts in your life, career or business.
Our foundational signature coaching package is a 3 month intensive that includes more accountability, community and checkpoints to help you work with clarity and focus and master concepts.
One on One Coaching
Individual sessions are available to anyone who feels a bit overwhelmed and unsure where to start or prefer to work in a 1:1 capacity. This 60 minute option is best for you.
Individually we can continue to develop healthy habits, tackle hard goals, explore emotional road blocks like self sabotage, anxiety and stress, and help you stay motivated.
Who doesn’t love some personal attention?! Let’s collaborate and develop an action plan.
$225 per session
The most neglected piece of your plan is your most important asset, YOU.
Stop pushing through, procrastinating, beating yourself up, or talking yourself in circles. There is a better way.
Gain the tools to spot self sabotage, take action and build confidence in any area of your life.
The least expensive AND most cost effective way to work with me. . .it will never ever be this low again!
Not sure what you need? Let’s chat.
Meet Your Coach
“My mission is to empower women of color to go after their dreams by helping them break down the walls and fears that have been holding them back from greatness through lovingly challenging them to step into the best version of themselves”
So proud of you that you made it this far. It takes a lot of courage to reach out for help and I want you know as a therapist and coach for over 14 years you are in good freaking hands! I love seeing women thrive, especially women of color, and I am committed to your success. There is honestly no other way forward to your highest self and fullest potential without doing the internal work. With a solid mindset as your foundation, you can build anything you want.
I’m no stranger to extraordinary dreams and working through doubt and fear to reach a goal. In the just the last three years I’ve successfully established a six figure private practice, coached hundreds of women around their limiting beliefs, completed the New York City Marathon, and took on an adjunct teaching position with a private university ALL while raising two children under 10 and working full time.
The secret? I thought I could and I invested in myself and hung out with people that pushed me further. All of that I bring to the table with my coaching programs as I work with you towards building a business that excites you as we unlock all your potential.
Looking forward to joining your team.
"What has been the most helpful is that I was forced to focus on issues, thoughts, emotions and traps that I ignored/neglected for some time due to just adjusting to our new way of living life. My experience with you was a blessing, and the exposure to your platform was appreciated. Your spirit is very kind and supportive. I’ve made a few changes and it feels great and I would work with you in the future"
- Nikki Worthy, full time life and building her side hustle (Signature Course Participant)
"Talk about right on time. I've heard Amanda speak and her energy and ideas is what drew me in. I wasn't sure what to expect with the Reset Course but it was the jump start I needed to get a handle on the things I was putting off in my business, and to just get excited about building my business again. She is absolutely right, you can't build your business without this kind of mindset work and it's a good foundation to stay on track, not just in business, but in your personal life as well. I took a hard look at myself and walked away with so many tools. I'm claiming full responsibility for my life and the success of my business. Looking forward to deep diving into the signature course and working closely with her".
- Shelly F.C, (Mindset Reset)
"I didn't realize I needed therapy! No, this has really been great. It was more than therapy, it was action. I looked forward to and I enjoyed the weekly modules and the group accountability and feedback. The coaching calls just wrapped it up all together nicely. I didn't realize how much I would benefit from the group set up, it was powerful hearing other women's stories, and supporting them as I developed my own business ideas. It woke me up to my dreams and gave me a sense of what I needed to do, (something I now realize was avoidance). I am more confident in my skills, talents and assets and ready to make my mark. Thank you for being committed to me, checking on me and giving me the tools to keep doing the work personally and to set up my company. I received way more than I expected. You really need to raise your price".
- Johanna, (Signature Course Participant)