Contact Us

Amanda Fludd, LCSW

381 Sunrise Hwy. Suite 602
Lynbrook, NY 11563

347-868-7813
amanda@amandafludd.com




    Fighting Your Anxiety Can Make It Feel Worse— What to Try Instead.

    Fighting anxiety often makes it worse. Learn how radical acceptance and self-compassion can help you respond to anxious thoughts …

    Why Old Wounds Still Hurt (Even When You Thought You Moved On)

    Ever have a moment where you think, “Why did I react like that?” This article explores how triggers connect to old experiences, …

    Concept image about trauma recovery and mental health showing movement from distress to healing, representing that not every stressful experience is trauma.

    Not Everything Is Trauma (And That’s Actually Good News)

    At some point in our lives, we have all had what we would classify as negative experiences, and some may have been harder …