Kensho Psychotherapy provides trauma-informed therapy in Lynbrook, New York, serving clients across Nassau County, Queens, and NYC through both in-person and virtual sessions.
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Therapy for Anxiety, Burnout, and Trauma
Our approach to therapy goes beyond surface-level conversations. At Kensho Psychotherapy, we combine compassionate support with evidence-based treatments like CBT and EMDR to help clients heal from anxiety, burnout, trauma, depression, and life transitions.
We offer individual therapy, couples therapy, and work with teens, young adults, and black women leaders both in-person and virtual.
Do We Accept Insurance?
We accept most major insurance providers, including Aetna, 1199, Cigna, UBH, Optum, Northwell Direct, BCBS, and Lyra Health. We also accept clients who wish to pay directly for services.
Types of Therapy We Offer
At Kensho Psychotherapy, we provide individual therapy and couples therapy, both virtually and at our Lynbrook, New Your Office.
Our team specializes in anxiety, trauma recovery, burnout, and life transitions. We frequently work with high-achieving professionals and women navigating pressure, leadership stress, and emotional overwhelm. Amanda Fludd also offers EMDR Therapy Intensives for high-achieving women of color.
EMDR Therapy Intensives for Trauma and Anxiety
Introducing EMDR Therapy Intensives
For high-achieving women ready to move beyond weekly therapy, Amanda Fludd, LCSW-R offers EMDR Therapy Intensives — a focused, accelerated approach to healing that helps resolve deep emotional blocks in hours, not years.
If you’re ready for a more powerful, time-efficient experience — without the long-term commitment of traditional therapy — an EMDR Intensive might be right for you.
