Therapy is becoming an everyday thing and if we are booked and you can’t wait we encourage you to keep looking for a therapist that is a match for you and meets your needs. Check out: Psychology Today or Goodtherapy.org to locate a therapist. Another fantastic site is Therapy for Black Girls.
Explore the journey of emotional healing and authentic connection in this blog. We tackle the challenges of self-criticism …
Dive into our latest blog where we tackle the real deal – handling disappointment like a pro. Life’s got its twists, …
Redefining Mental Health is understanding the complexities of mental health, recognizing whats in our control and learning …
