Reviews

trauma-therapy-intensive-nyc-and-long-island

Trauma & PTSD Therapy in NYC, NY & Long Island, NY Heal the past, settle into the present, and reclaim your life. …

What Got You Here May Not Carry You Forward

This week, I found myself reflecting on the various ways I’ve navigated different seasons of life. Some seasons were messy. …

Understanding the Window of Tolerance: Why Therapy Sometimes Feels Hard

Sometimes healing feels harder than we expect. You sit down in therapy, determined to work on yourself, and suddenly you …