“In a time of anger or despair, even if we feel overwhelmed, our love is still there. Our capacity to communicate, to forgive, to be compassionate is still there. You have to believe this. We are more than our anger, we are more than our suffering. We must recognize that we do have within us […]
Improve your understanding of mental health. Is your mental health protected? How much do you really know?
Discover the power of reframing negative thoughts and finding optimism with these simple steps. Learn how to challenge negative …
Black women face a unique set of challenges that are often overlooked in mainstream conversations. From colorism and racism …
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