“In a time of anger or despair, even if we feel overwhelmed, our love is still there. Our capacity to communicate, to forgive, to be compassionate is still there. You have to believe this. We are more than our anger, we are more than our suffering. We must recognize that we do have within us […]
You can be the woman who handles everything and still have a back closet full of things you never had the time or capacity …
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Learn what emotional regulation is, what healthy coping looks like, and how therapy in Lynbrook, NY can help you manage big …
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