Therapy Videos

Listen Up

The Language & Lingo Behind Finding A Great Therapist

Chasing Balance

Help for the Healers

Unstuck and Unbothered

As we change our level of understanding around Mental Health remember to like, comment, and share, to disperse the knowledge. If you have questions or would love to be featured in an upcoming interview, contact me right here. I’m always excited to hear everyday stories.

Write a Comment

Leave a Reply

What Power Do Words Have?

The current state of African Americans in this country has reached a boiling point. If we didn’t want to acknowledge that …

Mental Health Problems Don’t Affect Me

Right about now, it affects everyone. Mental health has always been a taboo subject particularly in minority communities, …

A Milestone in Grief and Loss

Covid 19 has reached new milestones not just in mass casualties, but in consequential losses as we grapple with epic rates …